First run since Feb 1. It was short, and slow, but I did it. The weather was beautiful and I felt really good. Some discomfort in the Achilles but no real pain. It didn't get any worse as I went along and it feels no worse now than it did before the run. I stretched well before and after and iced it for a bit.
Totals:
22:25
2.2 mi
10:11 avg
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1 comment:
Spring training is in the air!
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