Gym swim. 30 minutes continuous after 100 yd warm up, followed by 50 yd of my patented back float stroke. I was gonna time each 250, but I lost count. I gotta remember to use that $50 lap timer thing. I haven't used it since I got the Timex IM 100 lap watch.
The pool was very crowded. Every lane was double and people were waiting. Why, I don't know. I am not about to stop my workout and offer to share a lane, especially when we are already double. If asked I always share and I have no problem asking others to share with me. Just don't stand around expecting me to offer. Ain't gonna happen.
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