So far so good. Weight this morning: 162.4. I've been weighing myself as soon as I get out of bed, before anything goes in or out.
First day in the office. Brought in a bunch of grapes and some baby carrots. Will go to the gym at lunch for an easy swim. My back (possibly sacroilliac) is sore again and I'm not sure why. It's been flaring up for about a week now. Between that and the Achilles I am concerned about my fitness level and my future training.
But, on with the fasting!
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1 comment:
No concerns. The healing is taking place and you'll get back to your routine before you know it. In the meantime, enjoy taking care of your body.
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